This is a nice app, it helps me to have a perfect exercise regime, very detailed and easy to understand.
This is a nice app, it helps me to have a perfect exercise regime, very detailed and easy to understand.
Starts off slow and easy. By the time you hit the two week mark you might want to quit but if you keep going you see definite results.
Just started but it keeps you going and I love how it gives you the exercises each day instead of you having to choose your own!
It is really good!
It is really good. I find there are to many sit-ups. All I my gym teachers say that crunches are more of a ab workout. Replace all the sit-ups with crunches and make all the crunches sit ups. Setting that aside it is a really good app. I am not really sure if I like it I am only know day six. I really dont need to be doing. This I am only 12. Some of my other friends are doing it to. They all say it is good and fun. One if my friend is done and they have a rock hard six pack
the app wouldnt stop vibrating,could it be the upgrade?
I love this app! Abs are killing me everyday but its so worth it! Results already showing
Half way and seeing results
Luv it
The programme quickly becomes boring because the same exercises are repeated every single one of the 30 days. As a certified trainer, I have to add that they quickly lose their efficiency for that very same reason.
Very helpful and simple plan. Simple focused and doesnt take much time.
This app is really easy to use and looks great but I just wanted to ask the people who have used this app does it actually work? I mean has anyone done this for 30 days and noticed any major changes
I am excited to use this application, for me, it was a great experience. Ive tried about a week, I found it to be effective, I feel very refreshed and very good spirit. I appreciate this app, thanks for developers.
Ive completed the level 1 30 days now on level 2 30 days its a great routine Ive noticed a difference but I also use 2 other workout apps along with this one
This 30 day app is demanding but worthwhile. You will see results in he time allotted.
Easy to use and follow, holds you accountable with reminders, and gives you great tips on how to properly do the exercises
Opened the app for the first time today June 4th and it is continuously vibrating. I have iPhone 6s iOS 9.3.2. I verified this problem doesnt happen when opening the other similar apps from same developer. It seems a good app but I cant stand the I stopping vibration.
Very good app to make workout a habit and helps you be consistent
Ive Been Using The App For 11 Days Now & I Feel Like This Is A Really Great App To Help Out Towards My ABS. I Use This Along With My Other Gym Workouts. I Just Recently Had My 2nd Child So I Think This Is A Very Helpful App!
Thank you I needed this... Great work outs can be done anywhere Awesome App